Tyler Strong, MSW · Licensed Associate Clinical Social Worker
Real therapy for people who carry a lot — individually, in relationships, and together as men. Based in Northern California.
Start a Conversation Learn MoreWhether you're navigating stress, relationship strain, or a sense that something needs to shift — therapy offers a space to slow down, get honest, and move forward. I work with adults from all walks of life, including those in high-demand careers where vulnerability isn't always welcome.
One-on-one sessions for adults working through stress, anxiety, depression, relationship patterns, anger, identity, and life transitions. Open to men, women, and people of all backgrounds. No minors.
For couples who want to communicate better, rebuild trust, or navigate major transitions together. I work with couples of all orientations and relationship structures.
A structured group experience for men who want connection, accountability, and a space to talk honestly. These groups draw on years of men's group facilitation — a rare and powerful format.
I came to therapy through a path that most clinicians haven't walked. Before earning my Master's in Social Work, I spent years in construction management — a world that demands toughness, precision, and the ability to hold it together under pressure. I know firsthand what it's like to carry stress without a clear outlet.
That background shapes how I work. I don't expect you to show up with the right words or emotional vocabulary. I meet people where they are — practically, directly, and without judgment.
My clinical approach draws on Hakomi, somatic therapy, and mindfulness-based practices. These aren't buzzwords. They're tools for helping you connect what's happening in your body to what's happening in your life — so that real change becomes possible, not just insight.
I've been involved in men's groups — as a participant and facilitator — for several years. That work has shaped me as much as any training.
Insight alone rarely creates lasting change. Hakomi and somatic methods help us work with what the body holds — patterns, tension, and stored experience — not just what the mind knows.
Therapy doesn't have to feel abstract. I work in a grounded, plain-spoken way. If something isn't working, we adjust. The goal is real movement, not just conversation.
The therapeutic relationship itself is part of the work. A space that feels genuinely safe — not performatively safe — is where real honesty and growth become possible.
Present-moment awareness isn't a luxury or a trend. It's a foundational skill for regulating the nervous system, understanding patterns, and making different choices.
The curious paradox is that when I accept myself just as I am, then I can change.
— Carl RogersIf you're curious about working together, reach out. The first step is just a conversation — no commitment required. I'll typically respond within one business day.